Heather Stanley
My love of movement began early when I decided I wanted to pursue a career in the Performing Arts. I quickly learnt if I wanted to have longevity in my chosen field I needed to look after my body in a way that would enable it to withstand the physical and mental demands of performing.
My interest in fitness developed during my dance training and throughout my career, spanning over 10 years in Dance, and professional West End Theatre. Becoming a Personal Trainer and Barre teacher has become a natural path for me, and one I’m very passionate about.
What I Do
Whether you decide to opt for Personal Training or participation in my online classes, I am here to guide you. I can support you irrespective of your fitness level, age or ability. Together we will improve your motivation and find the tools that will enable you to feel stronger (mentally and physically), more empowered, more energised and more confident.
Ultimately an active, healthy lifestyle should be accessible and an option for everybody. As your Personal Trainer I will act as the facilitator, making your fitness journey an easier one to navigate, encouraging you all the way, and making it possible for you to believe you can achieve your goals.
I'M A FULLY QUALIFIED PERSONAL TRAINER
1
Barrecore Academy certified
2
Level 3 Gym Instructor and Personal Trainer Specialist Diploma
3
Certificate in Kettlebell training